Reiki

Sometimes you know exactly why you feel stressed, heavy or out of balance, but your body still cannot let go.Your thoughts keep racing. Your shoulders stay tense. You sleep, but do not feel rested. You feel emotionally blocked, energetically drained or simply not quite like yourself. And sometimes your body sends all the info that something is not quite right, but your mind cannot figure out what it actually is.
 
Reiki can offer a gentle pause.
 
A space where you do not have to explain everything, solve anything or hold it all together. You can simply lie down, receive and allow your body and nervous system to soften.

What is Reiki?

Reiki is a Japanese method of energy healing that was originally developed to support wellbeing and help the body activate its natural self-healing and regulation processes.
 
Reiki is often used as a complementary method alongside medical, psychological or therapeutic care.
 
During a session, I place my hands gently on or just above different areas of your body. You remain fully clothed and do not have to do anything other than relax. Some people experience warmth, tingling, heaviness or lightness. Others see colours, pictures or memories, feel emotions moving or simply fall into a deeply relaxed state.
 
There is no right or wrong way to experience Reiki.
 
You also do not have to believe in anything supernatural for a session to be valuable. Reiki can simply be experienced as intentional rest, focused attention, gentle touch and a space in which your nervous system is finally allowed to slow down.

What often happens in my sessions

Every Reiki practitioner works a little differently. What I often notice in my own sessions is that Reiki shakes something loose. Something that has been held in the body, pushed aside or kept beneath the surface may suddenly become more noticeable. This can be an emotion, a memory, an image, a physical sensation or simply a sudden sense of clarity.
 
I never tell you what an image or feeling has to mean. We look at it together with curiosity and explore how it may connect to your current life. Sometimes what comes up is symbolic. Sometimes it points towards an old emotional pattern, a need, a boundary or something that is finally ready to be expressed. This is also why Reiki works so beautifully together with coaching.
 
Reiki can help something become visible. Coaching can help you understand it, integrate it and decide what you want to do with it.
 
If something important comes up during your session, you do not have to leave with it completely unexplored. In a combined Reiki and coaching session, we take time afterwards to talk through what you felt, saw or remembered.We may explore emotional patterns, recurring triggers, unmetneeds, boundaries, relationship dynamics, symbolic images, important decisions practical next steps or a ritual or practice for continued integration.
 
For deeper topics, it is also possible to book longer 1:1 Magic Sessions, which combine coaching, psychology, Reiki, holistic modalities like hypnosis, card readings, energetical cleansings, ritual and intuitive work.
 

Clients sometimes experience:

Emotions rising and releasing
Memories or forgotten moments coming back
Vivid inner pictures or symbolic scenes
Sudden clarity around a relationship or situation
A strong urge to cry, sigh, stretch or let go
A feeling that something inside has shifted
Deep calm, relief or renewed energy

Which session should I choose?

Choose Reiki Pure when your main intention is deep relaxation, nervous system support and energetic rebalancing. It is also the best option for follow-up appointments when we already know what you are working with and you mainly want to receive Reiki.

Choose Reiki & Coaching when you are bringing a particular emotional topic, feel blocked or want enough time to explore and integrate whatever arises during Reiki.

Reiki Pure is only available in person. Reiki & Coaching can be booked either online or in person.

Reiki Pure

In person only
€ 120
  • This session is all about slowing down, receiving and allowing your body and nervous system to deeply relax.
  • Brief check-in
  • 60 minutes
  • Closing conversation
More info

Reiki & Coaching

Online or in person
€ 220
  • This session combines Reiki with psychological coaching, giving us enough time not only to allow something to move, but also to understand and integrate what comes up.
  • Brief check-in
  • 90 minutes
  • Indepth analysis & Coaching
  • Closing conversation
More info

Reiki Pure

In person only

Reiki Pure is the best choice when:

  • your main intention is relaxation and nervous system support
  • you feel stressed, exhausted, heavy or out of balance
  • you want to receive without having to talk or analyse too much
  • you have already worked with me and are booking a follow-up session
  • you simply feel that it is time to reset and reconnect with yourself

We begin with a brief conversation about how you are currently feeling and whether there is anything you would particularly like support with. This is followed by a full 60-minute Reiki treatment. Afterwards, we take a few minutes to gently come back, talk about your experience and briefly put anything you noticed into context.

It is also the best option for follow-up appointments when we already know what you are working with and you mainly want to receive Reiki

€120

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Reiki & Coaching

Online or in person

 Reiki & Coaching is the best choice when:

  • You are working through an emotional block or repeating pattern
  • You feel that something is present but cannot quite name it
  • Strong emotions, memories or inner pictures often arise for you
  • You are facing an important decision or transition
  • You want to combine energetic work with grounded psychological reflection
  • you want practical next steps rather than relaxation alone

It is especially valuable when you are already carrying a specific emotional topic, feel blocked or suspect that there is something beneath the surface that wants to be explored.

€220

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Online

The online session includes approximately:

30 minutes of distance Reiki
60 minutes of coaching and integration

You receive the Reiki portion from the comfort of your own home. Afterwards, we explore any feelings, memories, inner pictures, realisations or questions that arose and look at what they may mean within your current life.

In person

The in-person session is shaped around what you need on that particular day.

Depending on your situation, we may spend between 30 and 60 minutes with Reiki and use the remaining time for coaching, reflection and integration.

Some days your body may need more time to rest and receive. On others, something may become clear very quickly and the deeper value lies in talking it through. We decide this together rather than forcing every session into the same structure.

FAQ

No.
 
You can experience Reiki spiritually, psychologically, energetically or simply as deep relaxation and intentional rest. It works regardless of your beliefs. 
No.
 
Reiki is a complementary wellbeing practice. It does not replace medical treatment, therapy, medication or professional diagnosis.
 
Please always seek medical support for new, severe, persistent or worsening symptoms.
Many people use Reiki alongside medical care because relaxation can reduce stress, physical tension and the emotional strain that often comes with pain. However, Reiki does not diagnose or treat the cause of pain.
 
Please wear comfortable clothing. You remain fully clothed throughout the session.
Always only with your consent. I may place my hands gently on different areas of the body or hold them slightly above you. Reiki can also be performed completely without touch.
 
We discuss your preferences before the session.
You decide what you want to share.
 
We can gently explore any emotions, images or memories without immediately assuming that they are literal or historically accurate. Sometimes they are symbolic. Sometimes they connect to something you are currently experiencing. We approach everything with care and curiosity.